Book DescriptionGod Has a Pathway of Healing For You! Digestion problems affect millions of people Some suffer the pain and discomfort of heartburn, ulcers, irritable bowel disease, or related conditions, while others experience low energy or becomevulnerable to infections In this book you will learn four principles of good digestion and how овйпл to achieve them Youll discover the natural remedies and nutritional supplements that will help your body process food as it was intended to Find Gods Pathway to Healinga plan designed to improve your marvelous, complex digestive system. 2003 г 144 стр ISBN 0764227661.
Book DescriptionThis book is a brief review of the fundamentals of Gamma Knife Surgery, a branch of radiosurgery The first part of the book provides historical and scientific background information on the subject A middle section consisting of a singlechapter describes the experience of Gamma Knife Surgery from the patient’s point of view овйпо The remainder of the book describes the application of the method to a variety of clinical indications In this second, revised edition an extensive referencelist is added as an appendix In addition appendices are written to a number of the chapters to indicate newer knowledge The book is a useful introductory text to the field of radiosurgery in general and of course to Gamma Knife users in particular It is aimed at spreading knowledge amongst those who have patients who might be referred for such treatment This field is of increasing international interest since it is used in America, Asia and Europe, and more than 50000 patients have now been treated worldwide “ This book is very well structured and is a good introduction to stereotaxy and ionising radiation as treatment for specific intracranial lesions It gives basic information necessary to understand the effect, indications and practicalorganization of a gamma knife intervention and makes it possible to respond to the patient's questions is recommended for those who are performing or starting to perform radiosurgery, and for anyone who wishes to refer patients for such treatment ” European Radiology “ This second edition includes some of the developments in the rapidly changing field of stereotactic radiosurgery serve as a very useful starting point ” British Journal of Neurosurgery. 2004 г 205 стр ISBN 3211828400.
Сухие перчатки "Dry Comfort" имеют двойной обтюратор-клапан Неопрен на ладони защищен резиновым протектором Перчатки предназначены для использования в бассейне и на открытой овйпс воде Характеристики: Размер: L Материал: неопрен, резина Артикул: SP 605373. Перчатки Aqua Lung 2008 г ; Упаковка: пакет.
Book Description With Magical Mind, Magical Body, Dr Chopra helps listeners to uncover the healing power of the mind and utilize th epower of quantum healing to gain a perfect balance of mind, body and spirit In Magical Mind, Magical Body, Dr Deepak Chpra shows you how to reconstruct the blueprint of your body so that you can enjoy perfect health, higher овйпэ levels of energy and vitality, and enhanced inner peace This revolutionary approach tells how you can achieve these results through the power of your mind Chopra explains the "quantum mechanical body" -- a level where thought is turned into physical reality He tells you how to harness these new insights to make your cells think, and your thoughts move healing energy In doing so, you will create the kind of health and mental state that you desire. 2003 г ISBN 0743530136.
Микроволоконное полотенце Micronet™ - это специально разработанная высокоплотная вязаная чрезвычайно компактная ткань с абсолютно уникальными впитывающими и чистящими овйрб свойствами Сверхтонкие (0 2 денье) микроволоконные сплетения быстро сохнут - 90% воды удаляется при ручном отжиме Удивительно мягкое с максимальной степенью впитывания, микроволоконное полотенце Micronet™ предлагает вам все свойства обычного полноразмерного полотенца в необычайно маленькой упаковке Ткань обладает повышенным капиллярным действием, впитывая воды примерно в 5 раз больше своего веса, при этом быстро высыхает Уникальные микроволоконные сплетения является мощным и, в то же время, мягким очистителем MicroNet™ деликатно и эффективно удаляют жир, грязь и пот с рук, лица и тела Микроволоконные сплетения не оставляют пыли или ниточек на очках, биноклях, оптических приборах и линзах Также подходят для полировки мебели Полотенце MicroNet™ идеально подойдет любителям различных поездок, походов и водных видов спорта Упокавано в удобный чехол, сделанный из сетки с водоотталкивающей подкладкой Уход: Постирайте перед первым использованием - машинная стирка в холодной воде с применением моющих средств для цветных тканей Машинная или ручная стирка в теплой воде Не используйте отбеливатель Отожмите руками и повесьте сушиться или сушите в сушильной машине при низкой температуре Характеристики: Размер: 77 см х 128 см Цвет: небесно-голубой Материал: 100% полиэстер. Полотенце McNett 2007 г.
Book DescriptionWith the health risks associated with conventional hormone-replacement therapy, women are searching for sfe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options овйрл for navigating the biological changes that come with midlife She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easinga natural transition and for lowering the long-term risk of age-related diseases. 2005 г 96 стр ISBN 1591201713.
Book DescriptionThis is the first authored volume to offer a detailed, integrated analysis of the field of eating problems and disorders with theory, research, and practical experience from community and developmental psychology, public health, psychiatry, and dietetics The book highlights connections between the prevention of eating овйрх problems and disorders and theory and research in the areas of prevention and health promotion; theoretical models of risk development and prevention (e g , developmental psychopathology, social cognitive theory, feminist theory, ecological approaches); and related research on the prevention of smoking and alcohol use It is the most comprehensive book available on the study of prevention programs, especially on those developed for children and adolescents The authors review the spectrum of eating problems and disorders, the related risk and protective factors, the models that have guided prevention efforts to date, the literature on the studies of prevention including their target audience, outcome, and the models that shaped the program, and suggestions for curriculum and program development and evaluation The book concludes with a new prevention program based on the Feminist Ecological Developmental (FED) model The 800 + references highlight work done around the world The Prevention of Eating Problems and Eating Disorders addresses: * Methodologies for assessing and establishing prevention; * The implications of neuroscience for prevention; * Dramatic increases in the incidence of obesity; * The role of boys, men, and the media on body image; * Prevention programming for minority groups; and * Whether to focus on primary or secondary prevention Intended for clinicians and academicians from disciplines such as health, clinical, developmental, and community psychology; social work; medicine; and public health; this book is also an ideal text for advanced courses on eating disorders taught in departments of psychology, health, psychiatry, education, and dietetics. 2005 г 480 стр ISBN 0805839259.
Book DescriptionIn March 2001, the National Institutes of Health issued the following warning: "The number of Web sites offering health-related resources grows every day Many sites provide valuable information, while others may have information that is unreliable or misleading " Furthermore, because of the rapid increase in Internet-based овйры information, many hours can be wasted searching, selecting, and printing This book was created for medical professionals, students, and members of the general public who want to conduct medical research using the most advanced tools available and spending the least amount of time doing so Download DescriptionThis is a 3-in-1 reference book It gives a complete medical dictionary covering hundreds of terms and expressions relating to abdominal aortic aneurysm It also gives extensive lists of bibliographic citations Finally, it provides information to users on how to update their knowledge using various Internet resources The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to abdominal aortic aneurysm If your time is valuable, this book is for you First, you will not waste time searching the Internet while missing a lot of relevant information Second, the book also saves you time indexing and defining entries Finally, you will not waste time and money printing hundreds of web pages. 2004 г 196 стр ISBN 0497000016.
Book DescriptionThe deluge of information regarding eating disorders can be mystifying and misleading It is often difficult to know where to begin and whom to trust This practical resource guide for students and parents dispels the myths surrounding eating disorders Chapters on anorexia nervosa, bulimia nervosa, compulsive overeating, and овйсв other disorders use case studies and current research to describe and explain symptoms, dangers, and current theories about what causes such disorders. 2005 г 240 стр ISBN 1904424856.
Book DescriptionStatistical Estimation of Epidemiological Risk provides coverage of the most important epidemiological indices, and includes recent developments in the field A useful reference source for biostatisticians and epidemiologists working in disease prevention, as the chapters are self-contained and feature numerous real овйси examples It has been written at a level suitable for public health professionals with a limited knowledge of statistics Other key features include: Provides comprehensive coverage of the key epidemiological indices Includes coverage of various sampling methods, and pointers to where each should be used Includes up-to-date references and recent developments inthe field Features many real examples, emphasising the practical nature of the book Each chapter is self-contained, allowing the book to be used as a useful reference source Includes exercises, enabling use as a course text Download Description"Statistical Estimation of Epidemiological Risk provides coverage of the most important epidemiological indices, and includes recent developments in the field A useful reference source for biostatisticians and epidemiologists working in disease prevention, as the chapters are self-contained and feature numerous real examples It has been written at a level suitable for public health professionals with a limited knowledge of statistics Other key features include: Provides comprehensive coverage of the key epidemiological indices Includes coverage of various sampling methods, and pointers to where each should be used Includes up-to-date references and recent developments in the field Features many real examples, emphasising the practical nature of the book Each chapter is self-contained, allowing the book to be used as a useful reference source Includes exercises, enabling use as a course text ". 2004 г 212 стр ISBN 047085071X.
The world of alternative medicine can be an intimidating and confusing place - there are so many different practices all claiming success for improved health Absolute Beginner's Guide to Alternative Medicine guides you through the hype to the heart of alternative therapy, helping you discover which alternative is right for you It is an easy-to-follow овйск comprehensive resource, covering therapies as diverse as Chinese medicine, aromatherapy, massage, biofeedback, dream study, herbal remedies, meditation, Ayuredic medicine, homeopathy, yoga, prayer, and much more Written in easy-to-understand language, this book begins with the basics, covering the benefits of each therapy as well as things to watch out for You then learn how to find a qualified practitioner, how diagnoses are made in each field, and what treatments work best for which ailments The author also spells out how various therapies are used in conjunction with traditional Western medical treatment in complementary medicine Find the best alternative therapy for your lifestyle and health needs with Absolute Beginner's Guide to Alternative Medicine!. ISBN 0789731193.
Book DescriptionEnduring Change in Eating Disorders provides a unique perspective on the successful treatment of eating disorders, which are among the most debilitating and recalcitrant psychiatric diseases For therapists, this book will broaden an avenue of exploration in the treatment of their patients; for eating disorder sufferers овйсф and their families it will give hope and understanding that will empower them as they work with a therapist The text draws on cases from the author's practice of over twenty-five years and follow his approach in the theoretical tradition of Intensive Structural Family Therapy (IST) Chapters discuss the nature and significance of eating disorders, a review of current treatment approaches, and the importance of the family in the therapeutic process Cases of eating disorders in youths and adults are provided as well as instances of bulimia, anorexia, and compulsive overeating Three appendices provide the reader with information regarding the scientific basis of the IST model, the effectiveness of the approach in treating conditions other thank eating disorders and preventing eating disorders. 2003 г 256 стр ISBN 0415944597.
Book DescriptionOur fascination with eating and drinking behaviors and their causes has resulted in a huge industry of food-related pop science Every bookstore, every magazine stand, every grocery store checkout counter is filled with publications about how to get your child to eat vegetables, how to tell if someone has an eating disorder or, овйсь most commonly, how to lose weight But the degree to which any of these is based on scientific research is very limited In contrast to the literature for the general reader, the scientific research on eating and drinking behaviors is usually too technical for the general reader The Psychology of Eating and Drinking is a unique volume; a textbook that can be comprehended by the general educated reader Just as inher past editions of this book, Alexandra Logue grounds her investigation into the complex interactions between our physiology, our surroundings, and our eating and drinking habits in laboratory research and up-to-date scientific information The chapters move from the general---hunger and thirst, taste and smell, and eating behaviors---to the more specialized---overeating and overdrinking, anorexia and bulimia, and alcohol use In each case, Logue provides a brief synopsis of the most historically influential scientific research and then relates this history to the most up to date advances This method provides the reader with a general introduction to the physiology of sensations related to eating and drinking and how these sensations are influenced by the individual's social surroundings The Psychology of Eating and Drinking provides the general reader and student with a biological and psychological framework to understand his or her eating behaviors. 2004 г 359 стр ISBN 0415950090.
Book DescriptionFrom asthma to varicose veinsan outline of the reasons why "dis-ease" occurs in the first place, various ways that you can take charge and improve your health, plus complementary treatments to help the body and the mind in the healing process More and more people are questioning the wisdom, results, and side effects овйтд of pills and surgery used to treat illnesses and diseases Complementary therapiesincluding homeopathy, aromatherapy, Bach flower remedies, osteopathy, energyhealing, and hypnotherapytake a more holistic view the person and can alleviate symptoms and even cure in cases where allopathic methods fail The body mirrors the soul Consequently, by discovering the emotional, mental, and spiritual causes of a disease in addition to the physical ones, we are more able to heal our bodies instead of merely patching up the symptoms Without denying allopathic medicine its place, this useful book compiles the complementary treatments available for specific conditions and empowers readers to take charge of their own health and well being. 2005 г 203 стр ISBN 1844090531.
Book DescriptionInfections of Leisure provides a thorough yet concise examination of the infectious risks and diseases of leisure time activity Encompassing a wide range of medical and social interests, chapters provide practical, clinical guidelines for the diagnosis and management of various infectious risks in the garden, at the shore, овйтл on fresh water, on camping trips, traveling abroad, and on the farm Additional chapters include up-to-date information on foodborne illnesses, and on animal-associated infections, with particular attention given to housepets The rising prevalence of Lyme Disease, hepatitis and food poisoning make this volume vitally important Family practitioners, internists, infectious disease specialists, pediatricians, and emergency room physicians will all benefit from the indispensable and practical information presented in this unique, groundbreaking volume. 2004 г 444 стр ISBN 1555812996.
Aimed at forward-thinking software developers and IT managers, Software for Your Head: Core Protocols for Creating and Maintaining Shared Vision provides an innovative set of procedures and reusable "patterns" for improving the way teams work together This book's amalgam of the lingo of software patterns and management theory овйту (and even New Age and popular psychology) helps make the text one of the most challenging you'll ever read about team building Based on the authors' considerable experience with Microsoft and their simulated developer boot camps run with hundreds of teams, this book eschews providing practical evidence drawn from real projects Instead, it formulates a unique vocabulary of terms, protocols, and patterns that arguably should allow teams to carry out decisions and build better team focus The tour of tools and techniques begins with ways of getting individuals to commit totally to their work in teams (The authors show how individuals can "check in" to work environments or "check out" as necessary ) They offer a set of techniques that can allow teams to work together more effectively, as well as obstacles (or "antipatterns") that can get in the way Early sections culminate with a "team equals product" philosophy, arguing that highly calibrated teams will produce insanely great software A cluster of tips and patterns for better decision making comes next Here, the Decider pattern offers a step-by-step protocol for voting and resolving disputed items effectively For anyone stuck in interminable meetings where egos instead of good ideas triumph, such ideas may well help change things Alignment patterns come next, which allow teams to overcome perceived shortages of people or time to get the job done The most far-reaching sections here argue that teams need a long-distance vision to drive their work lives (This is considerably more ambitious than a standard corporate mission statement and involves a guiding principle that will change the world 20 years into the future ) A final, intriguing group exercise walks teams through a protocol to do something "perfect" in a group setting, with steps to refine the "design " The text closes with appendices covering Core Protocol terminology, as well as the opening statement delivered to participants at the authors' five-day boot camp (where their techniques are played out) The Core Protocols themselves, wittily released under the General Public License as open source, close out this often fascinating book Long on theory but consciously short on any practical examples, this title offers an uncompromising vision for getting teams to work together Though it's doubtful that your average IT department will be able to commit to such a different set of terms for the everyday workplace, Software for Your Head provides a fascinating glimpse into the world of highly committed and collaborative teams written by two legendary ex-Microsofties --Richard Dragan Topics covered: Introduction to the Core Protocols (protocols and patterns for team-based development), the "Check In" protocol (for centering team members on work efforts), the "Check Out" protocol (for individual time-outs), the "Passer" pattern (for not participating in group efforts), the "Connection" protocol, problem behaviors (antipatterns: "Too Emotional," "No Hurt Feelings," and "Wrong Tolerance"), additional "Check In" patterns (including "Team = Product," "Self-Care," and the "Greatness Cycle"), "Decider" protocols (for making team decisions), the "Resolution," "Work with Intention," and "Ecology of Ideas" patterns, "Decider" antipatterns (including "Resolution Avoidance," "Turf," and "Team Quackery"), guide to personal and team alignment, patterns and antipatterns for team alignment (including "Investigate," "Web of Commitment," and "Ask for Help"), building shared vision in teams, patterns and protocols for shared vision (including "Metavision" and "Far Vision"), shared vision antipatterns (including "Blinder," "Technicality," and "Recoil"), the "Perfection Game" protocol (for building team vision), appendices for the lexicon of terms used in the Core Protocols, transcript of the authors' boot camp development scenario, the Core Protocols 1 0 and General Public License. ISBN 0201604566.
Book DescriptionThis empowering guide to balancing the mind, body, and spirit and achieving total wellness-not just freedom from disease-provides a program as practiced by Dr Andrea Pennington at her institute In the book, she lays out a practical planto help readers tap the healing power within themselves to feel better and overcome chronic овйтш health problems Dr Pennington's plan encourages readers to: - define goals far beyond the issues of physical health - find the motivation to make positive change - design a personalized strategy for achieving goals - chart progress and stay on track - learn the value of celebrating success along the way Practical and inspiring, The Pennington Plan will give readers the power to reclaim their health and guide them on their way to total wellness. 2006 г 208 стр ISBN 1583332316.
Book Description"Take a deep breath " "Just breathe " Common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health The Miracle of the Breath explores the importance of breath not only to physical well being but as a main conduit овйтъ of divine energy Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force Drawing on methods of breath control developed by ancient masters in India, China, and Tibet, readers learn how to use meditations and practice techniques to improve emotional andspiritual health. 2005 г 352 стр ISBN 1577314786.
Book DescriptionWe all know that fruits and vegetables are among the healthiest foods But relatively few people understand that the health benefits of these foods are largely the result of two families of powerful antioxidant nutrients: carotenoids and flavonoids In this User's Guide, two leading health writers explain the health benefits овйув of the most important dietary and supplemental carotenoids and flavonoids-and how they can help protect you against eye diseases, cancer, and cardiovascular diseases. 2005 г 91 стр ISBN 1591201403.
Book DescriptionA baby boomer turns fifty years old every seven to ten seconds Moreover, people over age fifty make up one-third of the adult population In the next twenty years, that number will increase substantially Preserving and enhancing mental functions or cognition, is critical to everyone, but especially to the many millions on the "other" side овйур of forty Remembering and forgetting are normal parts of evryday life But what about when we get older? Is losing our memory an inevitable milestone in aging? Absolutely Not! As you'll learn in "Health Benefits of Phosphatidylserine (PS)," there are a number of things we can do to fend off memory decline and preserve the health of our brains-including proper diet, physical activity, and supplementation with memory-boosting supplements, such as phosphatidylserine, or PS for short PS is essential for positiviely influencing the brain chemicals that pass messages from one brain cell to another Although phosphatidylserine appears almost everywhere in the human diet, it is virtually impossible to take in enough PS from foods to benefit brain health Backed by impressive research, supplemental PS makes getting enough of this vitl substance easy and convenient This book tells you exactly what you need to know to make PS work for you Don't wait around for age-related memory impairment or cognitive declne to come knocking on your door You can start boosting your brainpower simply by reading this informative and enlightening book. 2004 г 28 стр ISBN 1591201373.
Book DescriptionThe Better Brain Book, by David Perlmutter, MD, FACN Loss of memory and acuity is not a natural part of aging, and celebrated neurologist David Perlmutter, MD, FACN, shows readers how easy it is to regain and maintain clarity Most people can see the signs in their lives-they can't remember where they put their keys; they forget who овйуу they're calling mid-dial; shopping lists are the only things that give them an indication of why they've entered a store However, these are not normal signs of aging They are the symptoms of a distressed brain, one on its way to more serious conditions that can leave the individual unable to care for him- or herself later in life The Better Brain Book provides all the tools any reader will need for rejuvenating the mind, whether they've become forgetful and less able to focus at work, or are trying to help a loved one who has suffered a serious illness This helpful guide helps you to: discover hidden brain toxins in your medicine cabinet, your household products, and the food you eat; learn how to bring back clarity and mental vigor; and find out what your doctor won't tell you about preventing and treating stroke, Alzheimer's, Parkinson's, and other neurological conditions In addition, The Better Brain Book offers a unique three-tiered food and supplement program that helps heal damage and restore youthful sharpness and memory, as well as specific exercises for keeping the mind alert (You'll never lose your keys again!). 2004 г 336 стр ISBN 157322278X.
Book DescriptionOngoing concern with diseases tied to poor lifestyle choices such as smoking, poor diet, alcohol consumption, and stress, led to an international symposium attended by leading experts To bring attention to this major health concern, three of those experts invited prominent symposium participants to contribute to a book This овйуц book, the result of that effort, addresses the molecular basis and cellular effects of free-radical and lifestyle-related diseases; it discusses mechanisms of immune suppression and other disease factors related to oxidative stress; and examines the therapeutic and prevention effects of specific nutrients, including flavonoids and polyphenols, and other phytonutrients. 2005 г 376 стр ISBN 0824729587.
Автор музыки: Модест Мусоргский Сборник произведений великого композитора М П Мусоргского в исполнении Сергея Лейферкуса и Семена Скигина Содержание 1 Where Art Thou, Little Star? 2 Night овйуэ 3 Hopak 4 The Nettle Mountain 5 You Drunken Sot! 6 The Orphan 7 The Magpie 8 Child's Song 9 The Ragamuffin 10 Evening Song 11 Gathering Mushrooms 12 The Wanderer 13 The Garden By The Don 14 Hebrew Song 15 Meines Herzens Sehnsucht 16 Ich Wollt' Meine Schmerzen Ergossen 17 Meditation: Feuillet D'album 18 On The Southern Shore Of The Crimea 19 Near The Southern Shore Of The Crimea: Baydarki Capriccio 20 In The Village 21 Intermezzo Symphonique 22 A Tear 23 Hopak Of The Young Ukrainians 24 Passionate Impromptu Исполнители Сергей Лейферкус Sergei Leiferkus Семен Скигин Semion Skigin. Формат: Audio CD Лицензионные товары Характеристики аудионосителей 1997 г Авторский сборник: Импортное издание.
Book DescriptionChronic oxidative stress is associated with the aging process and often leads to the development of disorders such as cancer and arterial disease Cardiovascular conditions in which oxidation damage has been strongly implicated include atherosclerosis, myocardial ischemia and reperfusion, coronary restenosis, diabetes овйфе mellitus, and congestive heart failure Antioxidants and Cardiovascular Disease, Second Edition covers three major topics: 1) the first seven chapters review the oxidative modifcation hypothesis and its close relationship to lipid metabolism and to the pathogenesis of atherosclerosis; 2) the next four chapters describe the different compounds, nutrients and supplements with antioxidant properties and their mechanisms of action; 3) and finallly, the last ten chapters discuss the potential benefits of antioxidants in overall cardiovascular prevention, including hypertension, diabetes mellitus, dyslipidemias, and in the treatment and prevention of specific conditions such as chronic coronary artery disease, restenosis after percutaneous coronary intervention, and chronic heart failure Antioxidants and Cardiovascular Disease, Second Edition is written by recognized experts in the fields of atherosclerosis, heart failure and antioxidants It should be of interest to medical students and fellows, researchers, and practicing physicians There has been rapid progress in our knowledge in this field during the last two to three years Thus the current reedition appears timely For instance, this second edition captures several recently reported and published clinical trials as welll as new information on diabetic and hypertensive cardiovascular disease. 2005 г 494 стр ISBN 0387295526.
Редактор: Владимир Константинов В фотоальбом "Птицы в Москве" включено более 90 наиболее интересных видов птиц, обитающих на территории Москвы Цветные фотографии птиц овйфм сопровождаются краткими текстовыми очерками об особенностях биологии, местах обитания, в том числе в Москве Для широкого круга читателей, в том числе любителей природы, школьников, студентов, преподавателей вузов и школ, работников природоохранных служб Москвы Фотографии Михаила Владимировича Штейнбаха Автор Валерий Ильичев. Издательство: АртЮнит, 2003 г Мягкая обложка, 224 стр ISBN 586344163-1 Тираж: 2000 экз Формат: 60x84/8 (~210x280 мм).
Book DescriptionAddresses healing and preventing illness and disease in practically and alternatively Emphasis is on patient-empowerment, making it more than another book on holistic healing Readers are guided through the process of healing and preventing disease through finding the right doctor, understanding the way the body works, diet, овйфп supplements, attitude, emotional healing, and energy medicine When the author faced a life-threatening illness and looked for the book she needed, she couldnt find it Thats when she decided to survive and heal fully so she could help other people save their own lives Her experience is coupled with well researched materials and ample professional interviews, all presented in a manner that is easy and friendly with humor, energy, and insight. 2003 г 220 стр ISBN 0972822941.
Содержание 1 Good Morning Starshine 2 Ain't Got No 3 I Got Life 4 Where Do I Go? 5 Hare Krishna (Be In) 6 Aquarius 7 Hair 8 Easy To Be Hard 9 Manchester England 10 Frank Mills 11 Let The Sunshine In 12 Donna 13 Do You Likethe Samba 14 Tie A Yellow Ribbon 'Round The Ole Oak Tree 15 Paloma 16 Night The Lights Went Out In Georgia 17 This Train 18 You Are The овйфщ Sunshine Of My Life 19 Grab The Bull By The Horns 20 Tequila 21 Words We Now Regret 22 Mama Loves Pompa Исполнитель Эдмундо Рос Edmundo Ros. Формат: Audio CD (DigiPack) Дистрибьютор: Decca Лицензионные товары Характеристики аудионосителей 2004 г Сборник: Импортное издание.
Book DescriptionPain is the number-one reason that Americans visit their doctors Back pain, muscle aches, and arthritis affect millions of people daily, limiting their activities and costing billions in medical care Much of this suffering is unnecessary "Where it Hurts and Why" can help readers take charge of their pain and become овйхи proactive in their own recovery The first step is to gain a better awareness of self and what is causing the pain Physical, mental, and emotional stresses can all contribute to pain-a worksheet is included in the book to help identify these factors in readers' lives A number of simple strategies have proven remarkably effective in relieving aches and pains These include stretching, strengthening exercises, and self-massage techniques Individual chapters provide detailed recommendations for specific areas of the body The Book also has instructions for immediate treatment of acute pain Eliminating pain means creating a healthier lifestyle A positive attitude can greatly alleviate pain and lead to a quicker recover Other actions that can be taken include eating a healthy diet, getting enough sleep, removing stressors from one's environment, and finding humor and inspiration in one's life "Where it Hurts and Why" covers the following: *A simple approach to identifying the causes of pain *Self-help techniques for pain relief *The importance of a positive attitude and healthy lifestyle *Stretching, exercises, and massage for specific areasof pain *When to seek professional help "Where it Hurts and Why" can help guide readers to a life that is active, healthy, and free of pain. 2005 г 208 стр ISBN 1591200652.