Book DescriptionThis empowering guide to balancing the mind, body, and spirit and achieving total wellness-not just freedom from disease-provides a program as practiced by Dr Andrea Pennington at her institute In the book, she lays out a practical planto help readers tap the healing power within themselves to feel better and overcome chronic овйтш health problems Dr Pennington's plan encourages readers to: - define goals far beyond the issues of physical health - find the motivation to make positive change - design a personalized strategy for achieving goals - chart progress and stay on track - learn the value of celebrating success along the way Practical and inspiring, The Pennington Plan will give readers the power to reclaim their health and guide them on their way to total wellness.  Электрическая2006 г 208 стр ISBN 1583332316.