Book Description Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M D , Mind Your Heart offers a balanced and holistic approach to heart health овйяе that combines lifestyle changes with cutting-edge medical procedures With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.  Художник:2004 г 352 стр ISBN 0743237021.