Book DescriptionThe transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human bodys heart center As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold Here, world renowned drummer and author Layne Redmond offers Chakra Meditations: Opening the Hearttwo овйюо CDs specially recorded to purify the heart chakra, and fine-tune our receptivity for love at the core of our entire being On CD One, Layne offers listeners a complete series of pranayama exercises, guided meditations, and a unique shavasana (relaxation) practice to balance and tone the heart chakra On CD Two, she presents a masterful chanting practice that blends Christian, Jewish, Islamic, Hindu and Buddhist traditions, and is the perfect accompaniment to meditation, massage, yoga, or trance work Also included is a 20-minute recording of the human heartbeat a powerful healing sound that opens our hearts, and connects us to all of! life.  Конволют2005 г ISBN 1591793505.